Hello

Hi, I am Jo, a proud mum of one teenage daughter, living in the beautiful  village of Brockenhurst.  With over 30 years of coaching and mentoring individuals, I have chosen to focus my skills specialising in supporting the younger generation struggling with mental health challenges and those feeling stuck in a rut.

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I strongly believe in early intervention and giving children and youngsters the tools to identify and manage their mental health positively.   ​I feel passionate about the fact that regardless of the cards we are dealt with, there can always be light at the end of the tunnel. With support we can all reach the same outcomes, we just might have to take an alternative route. 

 

Committed to empowering individuals, I am here to help guide your loved ones on their journey and create that light in order to embrace positive change.  Building resilience, regaining confidence and developing practical strategies to manage positive mental health will help to overcome obstacles that may arise.  Ultimately this will help to unlock their full potential for a healthier, happier future.  

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